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Working together, creating time and space to empower change

Time2Breathe offers psychodynamic counselling and holistic wellbeing services in Crawley, West Sussex, supporting emotional wellbeing, self-awareness and personal growth through compassionate and grounded therapeutic support.

_Jennifer Fox psychodynamic counsellor in Crawley

Hello, my name is Jennifer. I am a qualified Psychodynamic Therapeutic Counsellor and a member of the BACP ethical body based in Crawley, West Sussex.

I offer a compassionate, grounded and supportive space where you can explore your thoughts, feelings and experiences at your own pace. Together, we create time for reflection, awareness and understanding, supporting emotional wellbeing, self-awareness and a stronger sense of self.

Honesty, empathy and trust are at the heart of our therapeutic relationship. I will listen without judgement as we gently explore your experiences, emotions and the patterns that may be affecting your life and relationships.

I work psychodynamically, which means we explore how past experiences and relationships may be influencing your present thoughts, feelings and behaviours. Psychodynamic counselling is an open-ended approach, allowing us to work together in a way that feels supportive, meaningful and appropriate for your individual journey.

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Everything that we discuss will be kept confidential as far as the law and the British Association for Counselling and Psychotherapy allow.

Get in touch to discuss how I may support you:   0794 755 3492

Psychodynamic counselling and holistic wellbeing in Crawley

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